In honor of National Kidney Month, it is essential to highlight the pivotal role of nutrition in managing chronic kidney disease (CKD), particularly for those in the non-dialysis stages. For individuals with CKD, the kidneys can no longer efficiently filter out waste products, making a "kidney-friendly" eating plan a cornerstone of treatment. Below are some focus areas that prioritize kidney health:
Protein: Consuming a healthy diet of lean protein and fresh fruits and vegetables and avoiding processed foods are important patients with CKD. Diets high in protein can be helpful for people who are exercising strenuously. We understand that not all people exercise to this degree and that the optimal protein intake may vary based on your kidney function. Speak to your PHP physician to determine your ideal protein intake.
Sodium: A kidney-healthy diet typically emphasizes a low-sodium approach to help control blood pressure and reduce fluid retention, which can otherwise lead to swelling and heart strain.
Potassium: Additionally, as kidney function declines, the body may struggle to balance potassium levels. Patients are often advised to choose low-potassium fruits and vegetables—such as apples, berries, and green beans—while avoiding high-phosphorus additives frequently found in processed foods and dark colas.
Because every individual's needs vary based on their stage of CKD and laboratory results, National Kidney Month serves as a timely reminder to consult with a dietitian to create a personalized nutrition plan that protects long-term kidney health.
